When planning a first steroid cycle, it can be difficult to decide which steroid(s) to use. Many experts recommend using testosterone-only for a first cycle due to its “natural” properties, mild side effects, availability, wide range of esters, low cost and ability to retain water. A test-only cycle can also provide a benchmark for how the body responds to anabolic steroids and assist in planning future cycles. However, for those with experience in training and dieting, or with goals to compete, testosterone can be combined with other compounds such as oxandrolone, nandrolone, methandienone or oxymetholone.